Walk through any CNY bazaar these days and you’ll notice the change.Before, people compared flavours.Now, they compare how sweet it is.Labels like low sugar, less sugar, healthier option make people feel more comfortable buying.Most people aren’t trying to lose weight.More often, it’s because there are elderly parents at home, family members with high blood sugar, or simply because we’re getting older and don’t want that overly sweet, throat-burning kind of cookie anymore.That’s how “ Less Sugar CNY Cookies” naturally became an option.
The Question Everyone Asks: Can Diabetics Eat Them?
This question comes up all the time in Malaysia.
Once relatives sit down together, someone will ask, “Can diabetics eat this?”
To be realistic, most people don’t buy “less sugar CNY cookies” for diabetics to eat freely.
They just want something that feels safer.
Less sugar usually means less sugar than traditional recipes, not zero sugar.
What many people don’t realise is that CNY cookies are still mainly flour, oil, and carbs.
So for diabetics, the key question has never really been can you eat it, but how much and how often.
Sugar-Free vs”Less Sugar CNY Cookies”: There’s a Real Difference
The names are very misleading.
Sugar-free cookies usually mean no added white sugar, but that doesn’t mean they aren’t sweet.
Less Sugar CNY Cookies still contain sugar, just in smaller amounts.
The funny thing is, people often eat more when they see “sugar-free,”
but become more careful when they see “less sugar.”
Your body, however, doesn’t read labels.
It only knows how much you actually eat.
What Sugar Is Used in “Less Sugar Cookies”? This Is Often Overlooked
Some use brown sugar.
Some use palm sugar.
Some switch to sugar substitutes.
It all sounds healthier.
But the reality is, different sugars mainly differ in sweetness level and how fast they affect blood sugar.
Calories don’t magically disappear.
So are “Less Sugar CNY Cookies” really healthy?
A more honest way to say it is: they’re less heavy on the body.
That’s also why some people still feel jelak even with less sugar cookies.
Are “Less Sugar CNY Cookies” High in Calories? Look at the Whole Recipe
Cookies taste good not just because of sugar, but also because of oil.
This part is rarely talked about.
Some “less sugar CNY cookies” reduce sugar but keep the same amount of oil.
They’re not very sweet, but still rich, fragrant, and crunchy.
So whether calories are high or not can’t be judged by the word “sugar” alone.
Why Are There More Malaysian Healthy CNY Cookie Brands Now?
The answer is simple: people’s lifestyles have changed.
More people check ingredients and ask, “Is this suitable for elderly people?”
Many Malaysian “Less Sugar CNY Cookie” brands actually started from family needs.
They weren’t trying to sell health products.
They just wanted CNY treats that don’t feel too burdensome.
“Less Sugar CNY Cookie Recommendations” Are Actually Very Personal
Some people care about sweetness.
Some care about texture.
Others just want peace of mind.
So instead of asking which one is best, it’s better to ask which one suits your household.
For elderly people, it shouldn’t be too hard.
For diabetics, portion control matters more than the label.
For younger people, it might just be about reducing guilt.
“Less Sugar CNY Cookies” were never meant to replace traditional ones.
They simply offer another choice for modern lifestyles.
Often, once you understand a bit of the logic behind it, you’ll enjoy eating without overthinking it.
